Assess
You arrive, we listen. Vitals, history, sleep, food, stress — written down before anything is prescribed.
Weekend stays · Wellness retreats · Bhubaneswar
Forty minutes from Bhubaneswar, beside Jhumuka Dam, The Reversal is a green campus built for rest that actually restores — furnished rooms, an Ayurvedic naturopathy unit, open lawns, trekking trails, a pool, a play area for the kids, and Odia food cooked the way home cooks it.
Programs & packages
Every stay includes your room, meals from the Odia dhaba, and full use of the campus. Choose the depth you want.
A full weekend for the family — lawn evenings, the pool, the play area, a guided trek on Sunday morning and dhaba meals all through.
A structured week in the Panchatatwa Ayurvedic naturopathy unit: assessment, daily therapy, a controlled kitchen, yoga and walking, and a plan to take home.
The campus for your team — lawn sessions, trekking, a hall for work, and a wellness track for anyone who wants it. Sized to your group.
Any number of nights, with therapies added as you like. For travellers passing through and for anyone who just needs a quiet week.
How the reversal works
You arrive, we listen. Vitals, history, sleep, food, stress — written down before anything is prescribed.
Panchatatwa therapies, a clean kitchen and real sleep. The body gets a week without the things that strain it.
Yoga at sunrise, trekking on the trails, swimming in the afternoon. Movement you would repeat by choice.
You leave with a plan written for your kitchen and your calendar, and a follow-up call after you settle back in.
Facilities
Comfortable stay, hot water, and a window that opens onto green.
Therapy rooms, trained hands, and treatments planned around your assessment.
Open ground for yoga at sunrise, dinners at dusk, and children running.
Guided morning trails through the hills around Jhumuka.
Open through the afternoon, shallow end for the little ones.
Slides, swings and space — the reason the kids ask to come back.
Desi local restaurant. Seasonal, local, cooked fresh each meal.
Want to see a room before you book?
Ask for photos →A day at The Reversal
A retreat day, from waking to lights out. Weekend guests keep the same rhythm and skip whatever they like.
| Time | What happens |
|---|---|
| 05:45 | Wake, warm water, walk to the lawn |
| 06:15 | Yoga and breathing on the grass |
| 08:00 | Breakfast at the dhaba |
| 09:30 | Therapy in the Panchatatwa unit |
| 13:00 | Lunch, then rest |
| 16:00 | Pool, play area, or a trail walk |
| 18:30 | Evening talk or a quiet lawn hour |
| 20:00 | Dinner, early lights out |
Doctors & therapists
Runs the intake assessment and signs off every retreat plan.
Prescribes and supervises the therapy schedule through your stay.
Takes the morning sessions and adjusts them to what your body can do.
The campus
Photographs of the campus as it is today. Ask us for more of any space before you book.
What a stay includes
All stays include your room, meals at the dhaba and campus access. Therapies are billed with the program. Tell us your dates and group and we will send current rates the same day.
| Package | Duration | Includes | From |
|---|---|---|---|
| 3 Days Family Gateway | 2 nights | Room, all meals, pool, play area, one guided trek | On request |
| 7-Day Diabetic Retreat | 6 nights | Assessment, daily therapy, controlled diet, yoga, take-home plan | On request |
| Corporate Offsite | Per day | Campus, hall, meals, activities — priced by group size | On request |
| Wellness Stay | Per night | Room, all meals, therapies added on request | On request |
Rates change with the season and group size. Send an enquiry for a written quote.
Location & how to reach
The Reversal by Simino, Near Jhumuka Dam, Bhubaneswar, India, 752054.
Questions
No. It is a wellness campus with a naturopathy and Ayurveda unit. We work alongside your doctor, never in place of them — keep taking prescribed medication unless your physician says otherwise.
Yes — the play area, lawn and pool were built with families in mind. Say how many children and their ages when you enquire.
Odia home cooking at the dhaba, mostly vegetarian, seasonal and local. Retreat guests follow a diet planned with the doctor.
Weekends fill first. Retreats start on fixed dates, so enquire at least a week ahead.
Tell us your arrival details and we will arrange airport or station pick-up and plan the stay around your travel.
Teams, families and friend groups are welcome. Larger groups can take the campus on selected dates.
Enquire
Send this and we will call you back with dates, rates and what to pack. Or reach us straight away on +91 77508 17816.